MENTFITTZ the home workout programme
MENTFITTZ, a behaviour, well being and fitness programme from home designed for those suffering from anxiety or depression.
Understand, relate to and manage your own anxiety and depression from the comfort of your own home whist getting a fantastic workout at the same time!
Running time APX 112 mins
Usage- for single home use only
MENTFITTZ workout APX 27 mins
MENTFITTZ discusses Well being
MENTFITTZ discusses Anxiety
MENTFITTZ discusses Depression
MENTFITTZ additional workout
Click on ANY of the images to order!
***MENTFITTZ must not be used as a substitute for seeking advice/treatment for MENTAL HEALTH conditions.
Always seek professional medical advice
MENTFITTZ MAY NOT BE SUITABLE FOR EVERYONE
MENTFITTZ for Universities and the workplace
With obesity and Mental health a major crisis in today's younger and older generation, why not bring this fun, energetic educational and behaviour changing workout system to your University, College, School, Hospital or Well being centres alike with our Theatre style screenings?
Get the team, students or staff all together under one roof with this fantastic workout and discussion on anxiety and depression whilst helping to end the long standing stigma associated with Mental health.
With this fully instructional programme sent to you on a 16GB USB stick leaves you free to screen the programme when and where you like to as many people as possible!
For commercial enquires, contact us at
Understand, relate, manage