Meet the Team
Aron Adams
Founder of MENTFITTZ CIC
💚 Aron Adams – Founder & Director of MENTFITTZ CIC
After personally navigating challenges with anxiety and depression, Aron transformed his lived experience into purpose — founding MENTFITTZ CIC to empower others through mindfulness, movement, and mentoring.
With over 21 years of martial arts and fitness expertise, Aron has developed a distinctive approach that merges mental and physical well-being. As a mindfulness practitioner, he integrates awareness, focus, and resilience into every aspect of MENTFITTZ — from boxing and school enrichment sessions to digital mindfulness games and the innovative well-being app.
Aron’s vision is to make well-being accessible, engaging, and inclusive — bridging the gap between mental health support and physical fitness. His leadership continues to inspire schools, professionals, and communities to see that mindfulness isn’t just stillness — it’s movement with purpose.
“I built MENTFITTZ to show that strength comes from both the mind and the body — and everyone deserves access to tools that help them grow.” — Aron Adams
JAV
🧠Jav – Director & Well-being Coach
With over 10 years of experience in boxing, coaching, and mentoring, Jav brings a powerful mix of energy, empathy, and expertise to MENTFITTZ CIC.
As both a Director and Well-being Coach, Jav is passionate about helping others build confidence, develop resilience, and maintain a positive mindset. His approach blends physical fitness with emotional awareness — showing how movement can be a tool for both strength and calm.
Jav is committed to continuous learning and personal growth, always developing new ways to support young people and adults in achieving better mental and physical health. His sessions are known for being engaging, supportive, and full of encouragement, helping each participant feel seen, heard, and empowered.
“It’s not just about fitness — it’s about creating space for people to believe in themselves.” — Jav
Get in Touch
Ready to transform your fitness and wellbeing journey? Contact us today to learn more about our unique programs.